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var(--ease-standard);display:flex;position:relative}.choice-card:hover{border-color:rgb(var(--rgb-primary)/.45);background:var(--color-surface-3)}.choice-card[data-selected=true]{border-color:rgb(var(--rgb-primary)/.82);background:linear-gradient(135deg,rgb(var(--rgb-primary)/.16),rgb(var(--rgb-cyan)/.06)),var(--color-surface-2);box-shadow:0 0 0 1px rgb(var(--rgb-primary)/.16)}.preference-section,.strength-baseline{min-width:0;margin:var(--spacing-6) 0 0;border:0;padding:0}.preference-section legend,.strength-baseline legend{color:var(--color-text-primary);font-family:var(--font-display);font-size:var(--text-card-title);padding:0;font-weight:750}.preference-section legend small{margin-left:var(--spacing-1);color:var(--color-text-tertiary);font-family:var(--font-body);font-size:var(--text-caption);font-weight:650}.preference-grid{gap:var(--spacing-2);max-height:248px;margin-top:var(--spacing-3);padding:1px var(--spacing-1) 1px 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0;color:var(--color-text-secondary);font-size:var(--text-caption)}.restriction-field>small{color:var(--color-text-tertiary);text-align:right;font-size:.65rem}.security-note-warning{color:var(--color-warning);background:rgb(var(--rgb-warning)/.06)}.onboarding-review{gap:var(--spacing-1);margin-top:var(--spacing-6);padding:var(--spacing-4);border:1px solid rgb(var(--rgb-primary)/.24);border-radius:var(--radius-card);background:linear-gradient(135deg,rgb(var(--rgb-primary)/.1),transparent 65%),var(--color-surface-2);display:grid}.onboarding-review strong{font-family:var(--font-display);font-size:var(--text-card-title)}.onboarding-review>span:last-child{color:var(--color-text-secondary);font-size:var(--text-caption)}.choice-icon{border-radius:var(--radius-input);width:42px;height:42px;color:var(--color-primary-soft);background:rgb(var(--rgb-primary)/.12);flex:0 0 42px;place-items:center;display:grid}.choice-copy{gap:var(--spacing-1);display:grid}.choice-copy 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strong{font-family:var(--font-display);font-size:var(--text-card-title);line-height:var(--text-card-title--line-height)}.app-topbar-actions{align-items:center;gap:var(--spacing-2);flex:none;min-width:0;display:flex;position:relative}.app-notification-button[aria-expanded=true]{border-color:rgb(var(--rgb-cyan)/.46);color:var(--color-cyan);background:rgb(var(--rgb-cyan)/.08)}.app-notification-panel{z-index:60;top:calc(100% + var(--spacing-2));width:min(360px,100dvw - 32px);max-width:calc(100dvw - 32px);padding:var(--spacing-4);border:1px solid rgb(var(--rgb-white)/.1);border-radius:var(--radius-card);background:linear-gradient(145deg,rgb(var(--rgb-primary)/.09),transparent 46%),var(--color-surface);box-shadow:0 18px 52px rgb(var(--rgb-black)/.5);position:absolute;right:0}.app-notification-heading{gap:var(--spacing-1);padding-bottom:var(--spacing-3);border-bottom:1px solid rgb(var(--rgb-white)/.07);display:grid}.app-notification-heading strong{font-family:var(--font-display);font-size:var(--text-card-title);line-height:var(--text-card-title--line-height)}.app-notification-empty{gap:var(--spacing-3);padding-top:var(--spacing-4);color:var(--color-success);grid-template-columns:auto minmax(0,1fr);align-items:start;display:grid}.app-notification-empty p{color:var(--color-text-secondary);font-size:var(--text-body);line-height:var(--text-body--line-height);margin:0}.app-topbar-profile{align-items:center;gap:var(--spacing-2);border-radius:var(--radius-card);min-width:44px;min-height:44px;display:flex}.app-topbar-profile[aria-current=page] .page-avatar{border-color:var(--color-cyan);box-shadow:0 0 0 3px rgb(var(--rgb-cyan)/.1),0 9px 24px rgb(var(--rgb-primary-shadow)/.22)}.app-topbar-profile-copy{min-width:0;display:none}.app-topbar-profile-copy span,.app-topbar-profile-copy strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.app-topbar-profile-copy strong{font-size:.76rem}.app-topbar-profile-copy 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.readiness-scale{grid-template-columns:repeat(2,minmax(0,1fr))}.readiness-pain-notes{gap:var(--spacing-2);color:var(--color-text-secondary);font-size:.67rem;font-weight:730;display:grid}.readiness-pain-notes span{color:var(--color-text-tertiary);font-weight:600}.readiness-pain-notes textarea{min-height:72px;padding:var(--spacing-3);border:1px solid rgb(var(--rgb-white)/.1);border-radius:var(--radius-input);color:var(--color-text-primary);background:var(--color-surface-2);font:inherit;resize:vertical}.readiness-checkin-actions{gap:var(--spacing-2);flex-wrap:wrap;display:flex}.readiness-result{gap:var(--spacing-3);grid-template-columns:auto minmax(0,1fr);align-items:center;display:grid}.readiness-score-ring{border:2px solid rgb(var(--rgb-cyan)/.44);text-align:center;border-radius:999px;place-content:center;width:62px;height:62px;display:grid}.readiness-score-ring small,.readiness-score-ring strong{font-family:var(--font-mono);line-height:1;display:block}.readiness-score-ring 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44px;align-items:center;display:grid}.ui-toast>svg{color:var(--color-cyan)}.ui-toast[data-tone=success]{border-color:rgb(var(--rgb-success)/.3)}.ui-toast[data-tone=success]>svg{color:var(--color-success)}.ui-toast[data-tone=warning]{border-color:rgb(var(--rgb-warning)/.3)}.ui-toast[data-tone=warning]>svg{color:var(--color-warning)}.ui-toast[data-tone=danger]{border-color:rgb(var(--rgb-danger)/.34)}.ui-toast[data-tone=danger]>svg{color:var(--color-danger)}.ui-toast div{min-width:0}.ui-toast span,.ui-toast strong{display:block}.ui-toast strong{font-size:var(--text-button)}.ui-toast span{margin-top:var(--spacing-1);font-size:var(--text-caption);line-height:var(--text-caption--line-height)}.ui-toast button,.ui-toast span{color:var(--color-text-secondary)}.ui-toast button{border-radius:var(--radius-input);width:44px;height:44px;cursor:pointer;background:0 0;place-items:center;display:grid}.ui-toast button:hover{color:var(--color-white);background:rgb(var(--rgb-white)/.05)}@keyframes 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60px}.page-shell-wide{width:min(100%,1080px)}.dashboard-grid{gap:var(--spacing-4);grid-template-columns:minmax(0,1.35fr) minmax(260px,.65fr);align-items:start;display:grid}.today-workout-card-layout{grid-template-columns:minmax(0,1.12fr) minmax(190px,.88fr);align-items:stretch}.today-workout-artwork{height:100%;min-height:420px}.dashboard-side .section-block:first-child{margin-top:0}.metric-grid-four{grid-template-columns:repeat(4,minmax(0,1fr))}.workout-page{padding-top:24px;padding-bottom:112px}.progress-layout,.summary-layout{gap:var(--spacing-4);grid-template-columns:minmax(0,1.25fr) minmax(270px,.75fr);align-items:start;display:grid}}@media (max-width:359px){.progress-chart-readout{display:grid}.progress-chart-readout span{text-align:left}.progress-pr-card{grid-template-columns:auto minmax(0,1fr)}.progress-pr-card>.mono{grid-column:2}.landing-actions .button,.rest-timer-footer>.button{width:100%}.landing-proof{display:grid}.mission-card:after{opacity:.16}.mission-card 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--tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}